Trofological nutrition

    Trophology is the science that studies the combination and correct assimilation of foods to optimize nutrition and well-being of the body. This approach is based on understanding how different food groups interact in the digestive process, promoting health through appropriate combinations and avoiding incompatibilities that may cause discomfort or toxicity.

 

    At Naturageo, we use the principles of trophology to:

• Improve digestion: We design dietary plans that facilitate the assimilation of nutrients, minimizing fermentation and acidity in the body.

• Restore internal balance: Through specific food combinations, we help regulate the body's pH, promoting an alkaline environment ideal for health.

• Strengthening the immune system: A correct diet based on trophology helps to strengthen the body's natural defenses.

• Prevent chronic diseases: We apply trophological principles to reduce the risk of diseases such as diabetes, hypertension, and digestive problems.

 

    At Naturageo, trophology is an essential tool for personalizing nutrition programs and supporting hydrotherapy, massage and diagnostic therapies. We believe that nutrition is a fundamental pillar for comprehensive well-being and we work with you to transform your relationship with food, helping you achieve a healthier and more balanced lifestyle.